Counselling in St Vital, Winnipeg, MB. Find the Right Therapist.

I believe that life's challenges can become stepping stones to remarkable growth and change. I invite you to a caring place where you can safely share your stories. Let's work together to discover a path towards renewal and growth.

"They are good at what they do" That's what clients say as they begin working with us. The therapists at Russell Counselling are real professionals, they listen carefully and bring tools and strategies that create real, lasting change.

Welcome here. We're all carrying experiences that can feel like too much at times. If you're seeking a compassionate, non-judgmental place to explore and untangle what feels difficult, even painful, I invite you to reach out to see if I might be the right fit for you.

I am committed to co-creating a respectful, trusting, and safe therapeutic environment. I have experience using various therapy approaches, and have found that in order to best meet the unique needs of each client and situation, flexibility of approach is essential.

We are a team of counsellors and life coach with a wide array of expertise. Each one is professional and caring. You have a choice of which counsellor will fit your needs the best. See our website for more details.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

Mary-Ann has a proven track record of 30 years practice. An often heard description of her work as a therapist - “You are very good at what you do!” She has passion and gifting for her life calling and is committed to the healing and well being of everyone she counsels.

Over the years, we’ve seen how transformative it is to simply be understood. When you feel truly seen, you find the safety and energy needed to tackle the hard work of growth. You don't have to carry this by yourself—let’s start that journey together. Reach out today.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person. I am an EMDR trained therapist.

I am a compassionate, focused, and creative therapist who works with individuals, couples, and families to help them shake up old patterns, see things from new perspectives, feel heard and seen, and experience the joy of positive change.

COVID-19: Offering Video and Phone Sessions for individual therapy. Overwhelmed by recent events? I offer a compassionate, safe place for you to identify past and present experiences impacting you and help you enhance coping skills to build resilience during these times

I'm a trauma-informed therapist in Winnipeg with over 30 years of experience helping people overcome depression, anxiety, relationship troubles, and PTSD. Using EMDR therapy, I help you heal the root cause of your problems so you are free to enjoy your life.

With compassion and care, I invite you to share your story. We will work together to create a treatment plan that will best support your healing and growth. Feel free to reach out through email or cell to discuss your questions or concerns.